First Name
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Email
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Phone
What are some things you would like POWERHANDZ to provide you along your sports and fitness journey? Please rank your answers from 1st (most interested) to 5th (Least interested):
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Follow along workouts through online courses (6-8 week online programs for your fitness goals)
Custom programs for your sport (Ex: basketball, Baseball, Boxing, Football, etc.)
Custom training and nutrition plans for your body type and lifestyle (Ex: Focus on fat loss or adding muscle)
Training app with workout library
Other
Based on question 1, what do you learn about most to help you in your fitness and sports journey?
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Building speed, power, agility, and vertical.
Strength training and Nutrition for bodyfat loss and/or adding lean muscle
Sport specific skill development. Ex: ball handling drills for basketball, hand-speed drills for boxing, footwork drills for football, etc
Mindset, habits, and high performance tactics. Ex mental toughness, leadership, self discipline, emotional resilience, sport psychology
Mobility and flexibility to prevent injury
What injuries or pains have you struggled with or at most risk of due to your sport of lifestyle
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Back Pain
Hamstrings
Shoulders
Calf and Achilles
Knee
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Do you provide video content for social media platforms?
Yes
No
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Do you have a blog or newsletter database?
Yes
No
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Date of birth