Let's start with the basics... πŸ‘
Skeletal strength conditioning works for people of all ages and levels of activity. But there are some conditions that are prohibited from engaging in the OsteoStrong program.
Let me know if any of the following apply to you:
OsteoStrong Contraindications
People with high blood pressure or hypertension can do OsteoStrong sessions, but this condition should be medicated. Always talk to your doctor before engaging in physical activity. πŸ‘©πŸ»β€βš•οΈπŸ‘¨β€βš•οΈ
That's great! You are clear to participate in our program.
May I ask where did you hear about Osteostrong?
Where did you hear about Osteostrong?
Would you let me know who referred you? Because I'd like to send them a big thank you! πŸ‘‹
Now I need some personal info...
Ouch, tough one, but it is important to ask your weight.
On our robotic devices, you will push multiples of your body weight to trigger bone tissue growth, and we need your weight to calculate what your specific threshold is. Sounds hard? It is not, you will see! πŸ˜‰
What's your height?
You know, many of our clients love sports. Do you currently participate in any kind of physical activity?
You may find some peers here. I have members of many different tribes: baseball, football, hockey, lacrosse and soccer players, golfers, hikers, dancers, bikers, tri-athletes, martial artists, etc. Oh, and many, many couch potatoes and beer fanatics, too. πŸ˜‚
Calcium and vitamin D are essential to building strong, dense bones. Do you take any supplements or vitamins?
supplements
What supplements or vitamins are you currently taking?
What's your doctor's name? If you allow us, we will keep them informed about your improvements πŸ’ͺ
OsteoStrong can:
βœ“ Increase bone density
βœ“ Increase muscle strength
βœ“ Improve athletic performance
βœ“ Eliminate or reduce joint pain
βœ“ prevent injury
βœ“ Improve balance and agility
βœ“ Improve glucose response
But I need to know what best describes you:
(please select the one that better describes you)
What health issues?
Have you had a Bone Density Scan?
DXA Scan?
We stand behind our resultsπŸ’ͺ , and you can follow up your improvement with us!
When was your most recent bone density scan?
What was your T-Score? And please, bring all your bone density scans with you during your first visit. We will evaluate them for you.
Now the final sprint. πŸƒβ€β™€οΈπŸƒπŸΌβ€β™‚οΈ Ready? Let's go! Do you have back or joint pain? If so, please, rate it in the following questions.
Back or Joint Pain?
Back Pain?
How strong is your back pain?
Joint Pain?
How strong is your joint pain?
Have you noticed a decrease in your height?
This is one of the areas that I brag about. Since OsteoStrong helps to improve posture, many of our members get taller. 😊
Did your height decrease?
Do you or your doctor have any concerns about any medical conditions that would interfere with you engaging in an exercise program?
Doctor Concerns?
Ok, can you explain it?
Thank you for sharing this information. I will use it to customize your experience. Get ready to unleash your physical performance. πŸ’ͺπŸ‘ŠπŸ˜‰