What's your full name? *

Best phone number to reach you *

Date of birth *

What's your email? *

Emergency contact: full name *

Emergency contact: relationship to you *

Emergency contact: phone number *

Photos & marketing: from time to time I share training photos, videos or testimonials (always asked and agreed in advance, and you can stay anonymous). Is that okay with you? *

Yes, I consent

No, please don't feature me

Fees & payment. Sessions are paid at our agreed rate (per session, weekly or biweekly), on time and in full, by e-Transfer or through my invoicing platform when you receive an invoice. Fees include applicable taxes. Sessions don't expire and are non-refundable. Large packages only with my approval.

Cancellations. Give me at least 24 hours' notice to cancel or reschedule, or the session is forfeited.

Late arrival. Sessions are 60 minutes and can't be extended if you arrive late.

Refunds. There are no cash refunds. If a medical issue keeps you from training, I may extend your sessions, subject to my approval.

Your responsibilities. Wear appropriate clothing and footwear, tell me about any injuries or health conditions, tell me right away if anything feels wrong during a session, and let me know if your health changes.

Privacy. I keep your personal and health information confidential and only use it to train you safely.

Events outside our control. If sessions can't go ahead because of something beyond either of our control, I'll offer alternatives. No refunds are given.

Legal. This agreement is governed by the laws of Alberta. I'm not a medical professional, and my guidance is educational, not medical advice. Your electronic signature on this agreement is valid and binding under Alberta law.

Do you agree to my training terms above? *

I have read and agree to these training terms

Exercise and physical training carry real risks, including muscle strains, sprains, joint and back injuries, heart problems, serious injury and, in rare cases, death.

By accepting this waiver, I confirm that:

• I'm taking part in training voluntarily, and I've been encouraged to get a physical exam from my doctor before starting.

• I understand and accept all of these risks.

• To the fullest extent the law allows, I waive any claims against, and release, Chris Liddle and Invigorate Training from liability for any injury, loss or damage connected to my training.

• I'll stop and tell my coach right away if I feel pain, dizziness or discomfort.

Do you accept the waiver and release above? *

I have read this waiver, understand it, and agree to it

If you ticked anything in the health check, choose the first option and get cleared by your doctor before your first session.

Your health declaration: which is true for you? *

I've consulted a health care provider and I'm cleared to take part

I'm comfortable becoming more physically active without consulting a health care provider

Under 18? Your parent or guardian's full name

Parent or guardian signature (only if you're under 18)

Clear

By signing, you confirm the information you've given is true, and that you agree to my training terms and accept the waiver and release. Your electronic signature is legally binding, just like signing on paper.

Your signature *

Clear

By checking this box, I consent to receive non-marketing text messages from Chris Liddle/Invigorate Training about my training sessions, scheduling, community events, and billing/account updates.