What is your main goal right now? *

Get stronger and feel more confident in my body

Lose body fat

Build muscle and improve overall shape

Stay fit, strong and capable as I get older

Have more energy and feel stronger in daily life

How long have you been strength training? 19lb0 19xe5 *

I’m just starting

3-12 months

1-3 years

3+ years

How important is training to you at this moment? 19yqr *

It’s a top priority for me

It’s important, but I have limited time

I’d like to improve, but it’s not a main focus

I’m just exploring options

Why are you interested in small group training specifically?

What feels like the biggest limitation in your current training? *

I don’t get enough guidance or feedback

I struggle to stay consistent

I don’t know if I’m doing the right things

I train, but I’m not seeing real results

How do you typically train in a group setting? *

I’m motivated by training with others and pushing each other forward

I like guidance, but also value some flexibility

I prefer training at my own pace

I mainly train for the social aspect

If selected, are you prepared to commit to structured small group training? *

Yes, if it fits me

I’d like more details first

Probably not

 If invited to join, when would you be ready to start? *

Within 2 weeks

Within 1 month

Later this year

I’m not sure yet

Full Name *

E-mail *

Phone number *

Age *