What drives your decisions on a daily basis?

My values and long-term goals

Immediate needs and circumstances

External pressures or expectations from others

How do you respond to challenges in relationships?

I approach them with honesty and authenticity, guided by my values

I sometimes struggle, but I try to stay true to my values

I often react impulsively and lose sight of my core values

Do your work or career choices reflect your personal values?

Yes, I feel aligned and fulfilled in my work

Somewhat, but there are areas that feel misaligned

No, my work feels disconnected from my core values

When making important life decisions, what do you rely on most?

My personal values and inner compass

A mix of values, logic, and circumstances

What others think or external expectations

How do you handle situations where your actions or decisions conflict with your values?

I notice and course-correct quickly

I sometimes realize it after the fact and adjust

I often don’t realize until much later and feel regretful

How satisfied are you with your current relationships?

Very satisfied—my relationships feel authentic and aligned with my values

Somewhat satisfied—there’s room for more depth and alignment

Not satisfied—I feel disconnected or misaligned in many relationships

How often do you take time for self-reflection or personal growth?

Regularly, it's an important part of my life

Occasionally, when life slows down

Rarely, I’m too busy with other things

How do you feel about the time you dedicate to the things that matter most to you?

I consistently make time for what I value

I make time for some things, but not consistently

I rarely have time for the things that are most important to me

Your Score

Analyze your score:

61-90: Aligned Life
You are living in strong alignment with your core values, and it shows in your decisions, relationships, and overall satisfaction. Keep cultivating this intentionality and authenticity to continue thriving!
36-60: Some Alignment, Some Gaps
You're on the right track but may find areas of your life where you’re not fully living in alignment with your values. Small shifts can bring greater authenticity and deeper connection to the things that matter most to you.
10-35: Out of Alignment
You may feel disconnected from your core values in important areas of your life. Reflect on where this misalignment is happening, and take small steps toward living more intentionally and authentically. This is a great time to begin a journey of realignment!

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